Good for Every Body - Vinyasa Flow - All Yogis are Welcome - 90 mins
with Minh

January 8 (Tuesday)
at 2:00 pm

Class length
90 minutes


Beginners are welcome in this class
요가 경험이 없으신 모든 초보자 분들을 위한 수업입니다.
这堂课适合初学者


This yoga class is the choice to help heal injuries and ailments of all kinds, and the perfect complement and balance to powerful/active yoga classes. We will open the hips, back, chest and shoulders with flexibility poses, essential for athletes and injury prevention. Focus is on strengthening, lengthening and stretching the body. Asanas are held for several minutes to allow the body to sink deeply into the pose. Good for everyone seeking a deeper sense of release and relaxation for both mind and body. 
A gift to yourself, it is practiced in a comfortably warm studio.

Level - Medium Spicy เผ็ดปานกลาง (Phet Panklang):
This classes are available to all levels of Yogis - beginners are welcome
We apologize, but  this class is not pre-natal friendly
Expect to build strength and stamina.
Masks are optional for both teachers and practioner in this class 
Air conditioning is not used for this class.
Windows are open and studio cooled by fans.
No phones or pictures inside the studio please
스튜디오에서 전화 및 사진촬영을 삼가해주시기 바랍니다 

Level - Suitable for all levels
Style - Vinyasa - Functional Movement
Music - Yes
Meditation - Maybe
Pranayama - Maybe
Adjustments -  Maybe
Teacher - Kru Minh (Kru is Thai for teacher)


No Shows and Late Cancels (less than 2 hours) will be deducted from all passes

Reservations

Sorry - that class has already taken place!