Yoga Virgins - Beginners and Beyond - 60 mins
with Minh

This dynamic basic class is designed for students with no previous experience or those wishing to revisit the basics.
Students are taught to connect basic breath control and internal awareness to physical movement.  
The class will connect the postures practiced over the past week, allowing the practitioner to begin to understand and develop "flows" linking their individual breath to movement - you do not need to attend any of the previous weeks classes to attend this class)
Taught in a safe, fun , comfortable, interactive environment with the possibility of some partner work and drills to build strength.

Masks are optional for both teachers and practioner in this class 

Air conditioning is not used for this class.
Windows are open and studio cooled by fans.
No phones or pictures inside the studio please
스튜디오에서 전화 및 사진촬영을 삼가해주시기 바랍니다 

Level - Beginner or those who would like to revisit their practice with a beginners mind 

Style - Vinyasa Flow

Music - Maybe

Meditation - Maybe

Pranayama - Maybe

Physical Adjustments - Maybe - permission cards are used in this class 

Teacher - Kru Minh ( Kru is Thai for teacher)

Studio reserves the right to limit class size or cancel classes