Yin Yoga for Yang Yogis - Yin - All Yogis are Welcome - 60 mins
with Minh

December 25 (Tuesday)
at 10:00 am

Class length
60 minutes

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Beginners and prenatal yogis are welcome in this class
요가 경험이 없으신 모든 초보자 분들을 위한 수업입니다.
这堂课适合初学者

Hi Yogis –
I firmly believe that it is important to take a step back before we transition into any change. 
And there has certainly been a lot of change recently. 
I hope these yin sequences serve as your permission slip to take 60 minutes for yourself. 
Use this time to look back on the joyful times, the broken times, and the times that felt neutral. 
Practice gratitude for all of it. 
You made it through - you've become a yinster!
May you feel the abundance of love as you come back to your mat and embrace the journey called life – your advanced practice
Allow your body and mind to rest into these poses and find an intention you’d like to set from the day, the month or the year. 
This class is air conditioned.
Please feel welcome to bring warm socks and a sweater.
This class is offered to a limited attendance to allow practioners space.

Please feel welcome to join me on Wednesday at 5:30 pm for the Yang side of this class.   Friday's at 6 pm a faster paced Vinyasa class and then a Yin-tensive 75 min. class on Saturday's at 2 pm. This quartet of classes are linked together weekly by a common intention or posture.

 Minh



Level - Mild ไม่เผ็ด (Mai Phet): 
This classes are available to all levels of Yogis - beginners and prenatal yogis are welcome
Masks are optional for both teachers and practioner in this class 
Air conditioning is used for this class..
No phones or pictures inside the studio please
스튜디오에서 전화 및 사진촬영을 삼가해주시기 바랍니다 

Level - Suitable for all levels
Style -Yin
Music - Yes, No, Maybe
Mediation - Yes, No, Maybe
Pranayama - Yes, No, Maybe
Physical Adjustments - Yes, No, Maybe - Permission cards are used in this class
Incense is burned during this class 
Teacher - Kru Minh (Kru is Thai for teacher)

Studio reserves the right to limit class size or cancel classes
No Shows and Late Cancels (less than 2 hours) will be deducted from all passes



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