Playful Vinyasa - Vinyasa Flow - Yogis with Some Experience Please - 90 mins
with Ping Pong

Kru Pingpong’s class will build on a core concept, a theme that gradually develops over 90 minutes, focusing on linking breath to movement until you’re expanding your experience in the postures. Leave your ego at the door and explore your  personal edge.
Come to this class if you want a playful flow and challenges that will leave you with deep relaxation and an amazing buzz for life.

Style - Vinyasa

Music - No
Meditation - Yes

Pranayama - Yes
Level - Practitioners should have a basic understanding of inversions and balances. Not for Yogis new to Yoga, please.

Adjustments - Some
Teacher -  Kru Pingpong