Ebb and Flow - Vinyasa Flow - All Yogis Are Welcome - 90 mins
with Pinn

December 16 (Sunday)
at 2:00 pm

Class length
90 minutes

Pinn shares a creative and flowing class focused on mindful movement through sun salutations and a joyful sequence of standing poses, balances, twists and heart-openers using playful variations of traditional postures to help students explore different aspects of their practice. Poses and sequencing draw from Vinyasa, Hatha and Ashtanga traditions. The ultimate goal being an exploration of the self through movement, an emphasis will be placed on uniting motion and breath, as well as encouraging the mind to find strength in the power of presence

Level - Medium Spicy เผ็ดปานกลาง (Phet Panklang):
This classes are available to all levels of Yogis - beginners are welcome

We apologize, but  this class is not pre-natal friendly
Expect to build strength and stamina.

Masks are optional for both teachers and practioner in this class 

Air conditioning is not used for this class.
Windows are open and studio cooled by fans.
No phones or pictures inside the studio please
스튜디오에서 전화 및 사진촬영을 삼가해주시기 바랍니다 

Level - Suitable for all levels

Style - Vinyasa Flow

Music - Yes

Meditation - Yes

Pranayama - Sometimes

Physical Adjustments - Maybe - permission cards are used in this class 

Teacher - Kru Pinn  (Kru is Thai for teacher)

Studio reserves the right to limit class size or cancel classes

No Shows and Late Cancels (less than 2 hours) will be deducted from all passes

Sorry - that class has already taken place!