Bend Over Backwards - Backbend WORKSHOP - 2h30m
with Amanda
Bend Over Backwards - Backbend WORKSHOP - 2h30m
with Amanda
with Amanda
WORKSHOP - PLEASE NOTE PASSES & MEMBERSHIPS DO NOT APPLY - SEPARATE PAYMENT NEEDED (See below)
EARLY BIRD - BOOK before 24th April: THB1,200 (See below for payment options)
A backbend workshop for experienced practitioners
Guest teacher: Amanda Koh
Most yogis who've been practicing for years have a complicated relationship with deep backbends — they want to go further, but something stops them. Tightness, hesitation, past discomfort, or the nagging sense that they're doing it wrong.
This workshop cuts through all of that.
Amanda brings over 20 years of teaching experience and a rigorous, no-nonsense approach to helping experienced practitioners unlock genuine range of motion — in the spine, the hips, and across the heart. No performance. No pushing through pain. Just intelligent sequencing and hands-on guidance that makes the deeper shapes both accessible and sustainable.
You'll leave with:
Greater range in your backbends, with the structural support to hold it
A clearer understanding of where your actual limitations are — and how to address them
Tools you can apply immediately in your regular practice
More confidence in shapes you may have avoided
This is for practitioners who are ready to move beyond plateau — and do it properly.
Cost to join: THB 1,500 PAY IN ADVANCE REQUIRED
EARLY BIRD (Book and pay latest by 24th April '26): THB 1,200
EARLY BIRD (Book and pay latest by 24th April '26): THB 1,200
Bank transfer
Kasikorn Bank
Yogatique Co., Ltd.
Branch: Two Pacific Place
Branch: Two Pacific Place
Savings account 637-2-10769-1
Once you book please reach out to us with proof of Payment [email protected]
WORKSHOP - PLEASE NOTE PASSES & MEMBERSHIPS DO NOT APPLY - SEPARATE PAYMENT NEEDED
🎵 Music: Maybe
❄️ A/C: Light cooling if above 32°C
🌬️ Breathwork: Yes
🧘 Meditation: Yes
Reservations
Classes can be booked online a maximum of 20 days in advance.
Bookings close 30 min before classes start.
Classes can be cancelled by using the link at the bottom of your email reservation up to 2 hours before the class start time.
Bookings close 30 min before classes start.
Classes can be cancelled by using the link at the bottom of your email reservation up to 2 hours before the class start time.
No shows and late cancels (less than 2 hours) will be deducted from all passes - please cancel your class if you can’t come
No Shows/late cancels are deducted as 1 class taken from all 5 pass - 10 pass - 20 passes.
No Shows/late cancels are deducted as 1 day from all 30 day and 90 day passes.
No Shows/late cancels are deducted as 3 days from all one year passes
Thank you for helping us create space in classes for yogis just like you.
We understand that things come up and that life happens - please call us 02 662 0172 we open 30 mins before a posted class time, send us an email [email protected] , a FB or IG message.
We can help you manage your bookings.
We always try our best to make room for drop ins for all our classes.
But we are a small studio and we can not make the building bigger.
Please sign up online to avoid disappointment.
Please be patient with us we are a small but dedicated group of humans trying our best to offer the community quality yoga at reasonable prices.
The Yogatique Team
The Yogatique Team