Sivananda - Hatha - All Yogis are Welcome - 90 mins
with Apple

April 11 (Friday)
at 9:00 am

Class length
90 minutes

Studios
Up Dog - 4 Floor Studio



Sivananda is a classical Hatha yoga practice that encompasses proper breathing, flexibility, strength and vitality in the body while calming the mind.
An Open Class includes: Initial relaxation (Savasana) , Breath exercises (Pranayama: Kapalabhati and Anuloma Viloma), Sun salutation (Surya Namaskar), 12 basic postures (Asanas) and Final relaxation (Savasana)
Join us and find out why yogis keep coming back to Apple’s classes


Level - Medium Spicy เผ็ดปานกลาง...

Reservations

Please fill out the form to register:



Classes can be booked online a maximum of 14 days in advance.
Classes can be cancelled by using the link at the bottom of your email reservation up to 2 hours before the class start time


No shows and late cancels (less than 2 hours) will be deducted from all passes - please cancel your class if you can’t come
No Shows/late cancels are deducted as 1 class taken from all 5 pass - 10 pass - 20 passes. 
No Shows/late cancels are deducted as 1 day from all 30 day and 90 day passes.
No Shows/late cancels are deducted as 3 days from all one year passes

Thank you for helping us create space in classes for yogis just like you.
We understand that things come up and that life happens - please call us 02 662 0172 we open 30 mins before a posted class time, send us an email  yogatiquebangkok@gmail.com , a FB or IG message. 
We can help you manage your bookings. 

We always try our best to make room for drop ins for all our classes. 
But we are a small studio and we can not make the building bigger.
Please sign up online to avoid disappointment.

Please be patient with us we are a small but dedicated group of humans trying our best to offer the community quality yoga at reasonable prices.
The Yogatique Team

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