Work Your Asana Off - Vinyasa - Yogis with Some Experience - 90 mins
with Chloe 
with Chloe
November 24 (Sunday)
at 12:00 pm
Class length
90 minutes
Studios
Up Dog - 4 Floor Studio
My name is Chloe and I want to welcome you to my class. We'll start off slowly layering two or three postures one after another, linked together by a Sun Salutation or Vinyasa to create a "Ladder Flow". Over time we will increase the pace and the intensity until we progress to the peak pose of the class. We'll link breath and movement while building strength, poise, and confidence. Get ready to get all sweaty!
Level - Spicy เผ็ด ๆ (Phet Phet):
This class requires strength and stamina and is for Yogis with experience.
Inversions, balances, core strength and creative sequencing are the hallmarks of these classes. Classes are guaranteed to create some inner heat and some physical challenge.
You should have experience with arm balances and headstand for this class
Expect to build strength and stamina.
Air conditioning is not used for this class.
Windows are open and studio cooled by fans.
No phones, pictures or recording during class.
스튜디오에서 전화 및 사진촬영을 삼가해주시기 바랍니다
Level - Yogis with some experience
Style - Vinyasa
Music - yes
Meditation - yes
Pranayama - maybe
Physical Adjustments - Yes - permission cards are used in this class.
Teacher - Kru Chloe (Kru is Thai for teacher)
Studio reserves the right to limit class size or cancel classes
No Shows and Late Cancels (less than 2 hours) will be deducted from all passes
Reservations
Please fill out the form to register:
Classes can be cancelled by using the link at the bottom of your email reservation up to 2 hours before the class start time
No shows and late cancels (less than 2 hours) will be deducted from all passes - please cancel your class if you can’t come
Thank you for helping us create space in classes for yogis just like you.
We understand that things come up and that life happens - please call us 02 662 0172 we open 30 mins before a posted class time, send us an email [email protected] , a FB or IG message.
The Yogatique Team