Go With the Flow - Vinyasa - All Yogis are Welcome -90 mins
with Pear

My name is Pear. We will begin our practice together with a simple meditation to calm your mind and body. Postures are set to music in a unique flowing style that will gradually increase in intensity until you are challenging your body's flexibility and strength.
Breathe deeply - focus on your breath and the posture to build compassion, endurance and understanding.

Level - Medium Spicy เผ็ดปานกลาง (Phet Panklang):

Masks are optional for both teachers and practioner in this class 

Air conditioning is not used for this class.
Windows are open and studio cooled by fans.
No phones or pictures inside the studio please
스튜디오에서 전화 및 사진촬영을 삼가해주시기 바랍니다 

Level - Suitable for all levels

Style - Vinyasa Flow

Music - Yes 

Meditation - Yes

Pranayama - Sometimes

Physical Adjustments - Maybe - permission cards are used in this class 

Masks are optional for both teachers and practioners in this class 

Teacher - Kru Pear (Kru is Thai for teacher)

Studio reserves the right to limit class size or cancel classes

No Shows and Late Cancels (less than 2 hours) will be deducted from all passes