Good for Every Body - Vinyasa Flow - All Yogis are Welcome - 90 mins
with Minh

A vinyasa based class designed for the student that wants to be challenged in a fun flowing way. You will move through a strong and well rounded practice that includes core conditioning, flexibility, balance and movement. Taught with clear direction and options for taking it easy or practicing full expression of the poses. You will get breath breaks to reground or play within your own practice.

Level - Medium Spicy เผ็ดปานกลาง (Phet Panklang):
These classes are available to all levels of Yogis
Expect to build strength and stamina.
Air conditioning is not used for this class.
Windows are open and studio cooled by fans.
No phones or pictures inside the studio please
스튜디오에서 전화 및 사진촬영을 삼가해주시기 바랍니다

Level - Suitable for all levels

Style -Vinyasa - Functional Movement
Music - Maybe
Mediation -Maybe

Pranayama - Maybe

Physical Adjustments - Yes

Incense is burned during this class 
Teacher - Kru Minh (Kru is Thai for teacher)