Work Your Asana Off - Vinyasa - Yogis with Some Experience - 90 mins
with Chloe

Join us in welcoming Chloe to the studio in January.

My name is Chloe and I want to welcome you to my class. We'll start off slowly layering two or three postures one after another, linked together by a Sun Salutation or Vinyasa to create a "Ladder Flow". Over time we will increase the pace and the intensity until we progress to the peak pose of the class. We'll link breath and movement while building strength, poise, and confidence. Get ready to get all sweaty!

Level - Spicy เผ็ด ๆ (Phet Phet):

This class requires strength and stamina and is for Yogis with experience.

Inversions, balances, core strength and creative sequencing are the hallmarks of these classes. Classes are guaranteed to create some inner heat and some physical challenge.

You should have experience with arm balances and headstand for this class

Expect to build strength and stamina.

Air conditioning is not used for this class.

Windows are open and studio cooled by fans.

No phones, pictures or recording during class.

스튜디오에서 전화 및 사진촬영을 삼가해주시기 바랍니다

Level - Yogis with some experience

Style - Vinyasa

Music - yes

Meditation - yes

Pranayama - maybe

Physical Adjustments - Yes - permission cards are used in this class.

Teacher - Kru Chloe (Kru is Thai for teacher)

Studio reserves the right to limit class size or cancel classes

No Shows and Late Cancels (less than 2 hours) will be deducted from all passes